Walking Exercise for Beginners

July 30, 2019 - Comment
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(as of September 22, 2019 9:27 am GMT+0000 - Details)

Comments

Anonymous says:

No excuse for not exercising! My New Year’s resolution was to finally get off my butt and start exercising (how creative, right?) When I first tried this out around New Years, I could only make it through about half the video doing the slow exercises. But I tried a bit more each day (every day!) and after only 4 weeks, I can make it through the whole video at regular pace and I’ve moved on to more advanced workouts. I’m in no way “in shape” after only a month, but this video helped get me started and stay with…

Anonymous says:

Quick CGI Workout This is my first CGI workout video, so it took a little getting used to. Having said that, here are my thoughts:PROS:• I love that this workout is broken down into one minute segments per exercise with a visible timer. This allows you to see how much longer you have to grind through that particular exercise or how much longer before there’s a change to the next exercise. Great feature.• Provides a visual for modifying each exercise.• Helpful reminders to retain…

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