Sweating in the Spirit – 3 in 1 Gospel

October 9, 2019 - Comment

Sweating In The Spirit is an inspirational 3-in-1 workout program that includes Gospel Aerobics, strength/pilates training & stretching. The program allows the viewer to choose his/her own workout. Also includes never-before-seen live performance by great Gospel artists.

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(as of October 16, 2019 5:25 pm GMT+0000 - Details)

Sweating In The Spirit is an inspirational 3-in-1 workout program that includes Gospel Aerobics, strength/pilates training & stretching. The program allows the viewer to choose his/her own workout. Also includes never-before-seen live performance by great Gospel artists.

Comments

Anonymous says:

GREAT WORKOUT! i have been a couch potato for TOO long. decided i needed to find a home-based workout i could stick to. the music in the video is upbeat and praise-filled, the class is filled with “real” looking people like me – hello?! – and the pace of Donna’s workout is masterful. have only used it a week so far, and feel so much stronger, confident, and proud of my progress. get this video if you need to move your body, energize your soul, and praise God – hallelujah! i am also not very coordinated…

Anonymous says:

Disappointing and confusing I love Donna Richardson, her personality is so upbeat and her cue-ing has always been easy to follow. On this DVD, though, she is trying to yell her cues over her musical guests, who are singing loudly as Donna is giving instructions. Even when her guests leave, the background music has vocals that are competing with Donna’s instruction. As if that wasn’t distracting enough, there are some backup singers on a stage behind her that sometimes do the moves with the exercisers, sometimes do their…

Anonymous says:

So much fun! I had so much fun doing this workout that I forgot I was working out! Sweating in the Spirit includes 3 workouts – 30 min Gospel Aerobics, 10 min Strengthing the Spirit, and 10 min Spirit Stretch – which you can do separately or together. The class is made up of exercisers of all different shapes and sizes. You work out to gospel music, including live performances by Kirk Franklin, Shirley Murdock, and Yolanda Adams. The class is very vocal and enthusiastic, but NOT so much that it gets…

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