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WELL-THOUGHT DESIGN: Enough space to write down your exercises, weights and reps. Use the notes section for your supplements, cardio or weight.
NO DISTRACTION: Simple and clean layout. No frills – get your workout done & improve your fitness & health.
STAY MOTIVATED: Keep track of your fitness goals and monitor your progress. Train hard and keep making gains or keep up with your diet.
PERFECT SIZE: Fits easily in every gym bag and it’s easy to use while you get your training done. Thick materials for a long product life.
IMPORTED FROM GERMANY: 4 x 6 inch (A6) thick stock recycled 32 lb double sided paper & 120 lb frontcover (Backcover: Heavy 160 lb)
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